Month: January 2020

Female 6 symptoms are actually kidney deficiency

Female 6 symptoms are actually “kidney deficiency” Menopause symptoms early Menopause occurs in women around the age of 50, while women with “kidney deficiency” show early menopause symptoms such as amenorrhea, low libido, irritability, anxiety, and doubt. To change this state, rest is very important. Of course, you should also exercise more, such as Tai […]

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Yoga is not simply a movement exercise

Yoga is not simply a movement exercise Many people understand the effectiveness of yoga, but the reason why they haven’t started practicing it lately is because they are afraid they can’t do it. This is the misunderstanding of yoga.   Yoga practice does not require the practitioner to make difficult, people feel “incredible” movements. The advantage […]

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Ten moves of workplace stress years ago

“Ten moves” of workplace stress years ago 第一步,精神超越——价值观和人生定位  自我的人生价值和角色定位、人生主要目标的设定等等,简单的说就是:你准备做一个什么样的人,你的人生准备达成哪些目标.   These seemingly unrelated pressures have always had a huge impact on us, and reflection on many pressures often comes down to this aspect. “I am very convinced that this is one of the biggest secrets to achieving psychological calm.   The second step is to adjust the mentality-embrace […]

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Use a razor 20 minutes after getting up in the morning

Use a razor 20 minutes after getting up in the morning Most men shave every day to keep their face clean and radiant, but time is often a lot of people rushing.   Health experts from the famous British cosmetics brand Dove recently reminded everyone not to be busy shaving in the morning, it is best […]

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Unique luxury way of skin care for gold and silver jewelry

_1 Unique luxury way of skin care for gold and silver jewelry When it comes to gold, pearls, and diamonds, you may just think of a high-end decoration. But in fact, these gold and silver jewelry are now also used as raw materials for skin care and cosmetics. It is said that as early as […]

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Learn Laughing Yoga from Indians

Learn Laughing Yoga from Indians Laughing Yoga in India is a special yoga that is characterized by imitating animal expressions. It can quickly stimulate people’s laughter cells and make people who laugh laugh more. It is said that the least loved country in the world is Germany. Because of the long-term emotional depression, the German […]

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Early spring healthy gourmet Cordyceps flower stewed duck

Early spring healthy gourmet Cordyceps flower stewed duck In the early spring, Guangzhou was cold and yin, and at this time, the health-preserving soup was suitable for the duck with Cordyceps flowers that nourished the yin and warmed it. Cordyceps flowers are crisp and refreshing, with fragrant fungi, and have similar effects to expensive Cordyceps. […]

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How to become adolescent women with weight loss

How to become adolescent women with weight loss Adolescent weight loss syndrome, also known as “neurological anorexia”, is a unique clinical therapy for adolescent girls.   The performance is that you only want to be thin, always think that you are too fat, not beautiful, in order to pursue “soybean body shape”, hope to reduce weight […]

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Stand, sit, walk in three steps

Stand, sit, walk in three steps Ever think of a Trilogy for Bodybuilding? Then stand, sit and go!   Stand against the wall, with the back of the head, shoulders, hips, calves, and heels against the wall. Step on and stand with the heels close together. Simple but amazing. Generally, a model has to stand for […]

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