Early spring healthy gourmet Cordyceps flower stewed duck

Early spring healthy gourmet Cordyceps flower stewed duck

Early spring healthy gourmet Cordyceps flower stewed duck

In the early spring, Guangzhou was cold and yin, and at this time, the health-preserving soup was suitable for the duck with Cordyceps flowers that nourished the yin and warmed it.

Cordyceps flowers are crisp and refreshing, with fragrant fungi, and have similar effects to expensive Cordyceps. It is becoming a very popular ingredient. It uses soups and medicinal products, and is favored by nutritionists, chefs, and housewives.
  Practice: 1.

Rinse Cordyceps flower water slightly; 2.

2. Wash and slaughter the duck, chop the pieces, and remove the water to remove the fishy fish; 3.

Boil the clear water in the clay pot, add all the ingredients, boil it with wuhuo, turn to a medium and small fire pot for two hours, season with salt and serve.

  Efficacy: nourishing yin and warming, nourishing kidney and protecting liver, anti-aging beauty.

  ● Gourmet Science Hall Water duck water duck is a kind of nourishing food that is familiar to the public. It is rich in protein, traces, calcium, iron, phosphorus, thiamine, and eggs contain vitamin A, B1, B2, iron, potassium, sodiumAnd plasma, etc., Chinese medicine believes that it has the effects of warming and nourishing qi, nourishing liver and kidney, diuretic and swelling, and clearing heat and detoxifying.

  Some high-end restaurants “pick up” the duck, and the bone is boiled with soy beans and bones, and then used to cook cooked meat slices and dipping sauce. The taste and effect are good.

However, the most common water duck is cooked with other ingredients, stewed soup, and made into various therapeutic soups: Cordyceps flower gelatin stewed water duck Ingredients: Cordyceps 12, 100 g of flower gel, 1 duck, 15 g of round meat30 grams, 2 slices of ginger.

  Method: Clean the ducks and remove the internal organs and chop them for later use; cut the thick strips after washing the gums, ginger, round meat, Cordyceps, and wash; immerse in water for half an hour after washing the Huaishan; put all the ingredients in the stew pot, Stew with hydrothermal fire for 3 hours, season and eat.

  Efficacy: enhance immunity, nourish qi and nourish blood, nourish yin and reduce fever, have thirst for muscle heat, poor appetite, flushing complexion, sleeplessness, sleeplessness, better efficacy, and can also be used for women’s daily health and beauty.

  Honeysuckle Horseshoe Pot Duck Ingredients: Honeysuckle 25g, Horseshoe 100g, 1 duck, 3 figs, 2 ginger, 1 peel.

  Method: Clean the ducks, cut off the internal organs and cut them for later use; peel the horseshoes, wash and cut in half; honeysuckle, figs are washed, and the rinds are soaked and softened; boil the water in the pot, put in all the materials and boil, and transfer to the fireSeason for 2 hours.

  Efficacy: clearing heat and detoxifying, diuretic swelling, clearing the surface of the plague, this soup can moisturize the skin, keep the skin good airiness, and have a significant effect on eliminating skin acne.

  Ingredients for duck-lung soup: 1 duck, 300 grams of lean meat, 10 grams of Huaishan, 1 tablespoon of lycium, 1 tablespoon of longan meat, and 10 grams of Astragalus.

  Method: slaughter the ducks, and use the water for backup; wash the lean water and cut into large pieces; rinse and drain Huaishan, Chinese wolfberry, longan meat, and northern spots; put an appropriate amount of water in the pot;Lean meat, Huaishan, Longan meat, North ADI, high heat for 30 minutes, turn to medium and low heat for 2 hours, then add wolfberry for 30 minutes, season and eat.

  Efficacy: Buqi Shengjin, nourishing yin and nourishing the lungs, it has a very good effect on excessive tobacco and alcohol, lung phlegm.

  ● Liangtangxinshui can buy cordyceps flowers in dry goods stores or large supermarkets, mainly depending on the fruit body of its head, because this is where the active ingredients are most concentrated, the more fruit bodies, the fuller the better.

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